NPTA Training Center
National Headquarters, NPTA
| Tai Chi (Supreme Ultimate Fist) |
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Tai Chi is the most widely practiced Martial Art in the world. This art develops strength and balance, using slow isometric movement. Tai Chi is a very effective self defense system, and can be practiced with weapons. The NPTA teaches the fan, and the sword. Some of the other benefits of Tai Chi include flexibility, relaxation, and stress relief. This is a great program for any age----check the calendar for the next class! |
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| Required Equipment | |||||
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Required uniform for your Tai Chi training is a traditional black Kung Fu uniform with white cuffs. To purchase your uniform, weapons, or any other martial arts gear, visit your NPTA Pro Shop. You may shop online by clicking the link at right, or vist the Pro Shop next time you're at the school. |
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| All Content provided by NPTA | |||||
